Well, it's been 2 full weeks on this program and I'm down 9 pounds today. I'm sure that number will change tomorrow when I get on the scale, but for now, I'm very happy with it.
The food here is good, and it's been pretty easy to eat healthy. The portions of each item are small, but each meal seems very big becasue of getting all the food groups in. Lunch today was:
Salad w/ Dressing
Tomato, Mozz, and Spinach Sandwich
Carrots
Vegetable Soup
Peaches
Yogurt
Water
See, big...I didn't finish it all, but I ate most of it. I was too full to finish the rest. But all the food was good.
I didn't work out yesterday, and I plan to today. I want to get at least an hour of cardio in before I go to bed tonight. Maybe after dinner.
I'm starting to worry a little now about going home. Here, it's very easy to stick to the structured eating and workout routine. They cook all the food for us here, and there's really nothing to do other than working out. But at home, there's a million other things I could be doing. I just need to stay strong and surround myself with people that will help me with my goal. I know I have some amazing friends back home, and I know all of them will be willing to help me. :-) I'm a pretty lucky girl.
Anyhow, time for dinner, I will write more tomorrow.
You can do it Jen. You definitely need to surround yourself with people that want to live the kind of lifestyle you do. And if you can get a workout buddy that would help immensely I think!
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