Bad Day

Today was a bad day.

I didn't stray from the healthy eating (although I did have some cravings), and I did go to my classes today and learned a little. But I only got in 45 minutes of cardio today. I just didn't have the energy to do more. Most were blaming it on the weather here today (cold and rain), but I have to think it's something more. I think it's a combination of both barely sleeping here and missing home.

Plus, for the past two days, all I've done is gain weight instead of losing like I'm supposed to. I know it's probably just nothing, and of course it hasn't been a large amount, but its still a gain. Today was the first day since I got here that I have gained two days in a row. Most of the time I lose one day, gain a little back the next, and then lose again the next day.

I think the gains, plus the loneliness is what has led to my inactivity levels today. All I can hope is that tomorrow I will leave this all behind me and get back to being focused. Fingers crossed.

I'll write more tomorrow.